Potatoes 101
Types of Potatoes Grown
Russet Potatoes
Yellow Potatoes
Red Potatoes
Vitamin C
Boosts your immune system and promotes healthy skin.
Potassium
Helps regulate fluid balance, muscle contractions and nerve signals.
Fiber
Helps improve digestion and keeps you regular.
Health Benefits
Low Calories
Potatoes are very filling but only contain about 110 calories per potato. This can help aid in portion control and weight loss.
Vitamin B6
Helps to form DNA/RNA, improves brain function, and may improve mood.
Choline
Important to muscle movement, mood, learning, and memory.
Growing Locations
Meet the Growers
Spotlight Video
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Eastern Idaho
Spotlight Video
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Eastern Idaho
Spotlight Video
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Eastern Idaho
Spotlight Video
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Eastern Idaho
Spotlight Video
Watch Now
Eastern Idaho
Once upon a time, it started with half a potato
Seed potato
Planting Process (Caption)
Planting Process (Video)
Growing Conditions (infographic)
Growing Caption
Harvest (Caption)
Harvest Video
Infographic
(Distribution Stats)
